Wedding is an important and at the same time stressful moment in the life of every girl. But excessive excitement that the joyful event goes smoothly can ruin the whole holiday. Pre-wedding jitters and panic are common to almost all brides, and thoughts of triumph and fears from the series “what if something will be wrong” haunt them constantly. No need to take the state of "the bride in a panic" for granted, it is necessary to fight with him!
Do not lose control of yourself
The most common reason for experiencing is the desire to control everything. Brides forget that they should enjoy the pre-wedding preparation, and instead they personally do everything and check everything.
The easiest way in this situation is to find a professional wedding manager who can create the wedding of your dreams and take all the hassle of yourself; another option is to ask the closest for help. After all, if you control everything yourself, then the forces for the wedding simply will not remain.
Also try not to block your emotions, give your feelings a way out, but, of course, so as not to injure the feelings of a loved one and relatives. Watch your favorite series, start reading a fascinating book - do everything to distract yourself from unnecessary experiences and control your condition.
Do not pay attention to the little things
Try not to attach much importance to the little things that upset you. It is impossible to predict everything, and everything that is planned may not be fulfilled, but this is not a reason to be upset. Believe me, the guests are completely unaware that you wanted different size napkins and invitations of a pale lilac hue, and not just lilac ones. And the next day, they are unlikely to remember that the music played in the wrong order as it was intended.
Try not to postpone anything on the last day, because the fewer cases there will be, the less worry there will be. If you are worried about the obscurity, are afraid of forgetting something or making a mistake, take the time to think it over yourself and in silence. Imagine the wedding day in every detail. Clarify all questions as they arise and do not rely on the case.
And take a holiday at least one week before the wedding, so as not to be distracted by work issues and troubles and devote yourself entirely to preparing for the dream holiday. After everything settles, the excitement will definitely go away.
Choose a time for yourself
To avoid unnecessary and exciting thoughts, you should constantly be busy with something. If you have already checked everything and agreed with the wedding organizer, take care of yourself. On your wedding day, you should look perfect: sign up with a beautician, go for a relaxing massage, take a warm bath with aromatic salt or oils. Do not regret it your time - not only will your well-being, but also your mood and sleep improve. And no matter what happens, determine the necessary time to sleep well, and follow this strictly. To better sleep, drink a soothing tea with mint and chamomile or a glass of warm milk.
Help yourself
To save yourself from a nervous breakdown, tune yourself to a positive and do not allow negative emotions. If you feel that you start to get nervous, stop, close your eyes, breathe deeply and slowly until you regain your composure and confidence.
And if you feel that fear or horror covers you, think about what, in fact, makes you afraid. After all, a wedding is one of the happiest days in your life and by no means a “beginning of the end”. Do not let yourself forget how happy you are, that very soon you will become the wife of your loved one. Do not distance yourself from your fiance, arrange romantic dates and do not focus on each other’s shortcomings.
Chat with friends
If the pre-wedding excitement does not go away and you can’t pull yourself together, the bachelor party will be the best soothing one. It is not necessary to triple it once and just before the wedding. Gather your closest girlfriends to allay anxiety and excitement, because they know you well and will be able to distract from feelings, give the necessary advice and just instill happiness in you, thanks to the cheerful and carefree communication. Ask them to figure out how to distract you when your nerves are naughty. Perhaps they will be able to call you more often or "pull out" for fitness and walking.
Do not lose control of yourself
The most common reason for experiencing is the desire to control everything. Brides forget that they should enjoy the pre-wedding preparation, and instead they personally do everything and check everything.
The easiest way in this situation is to find a professional wedding manager who can create the wedding of your dreams and take all the hassle of yourself; another option is to ask the closest for help. After all, if you control everything yourself, then the forces for the wedding simply will not remain.
Also try not to block your emotions, give your feelings a way out, but, of course, so as not to injure the feelings of a loved one and relatives. Watch your favorite series, start reading a fascinating book - do everything to distract yourself from unnecessary experiences and control your condition.
Do not pay attention to the little things
Try not to attach much importance to the little things that upset you. It is impossible to predict everything, and everything that is planned may not be fulfilled, but this is not a reason to be upset. Believe me, the guests are completely unaware that you wanted different size napkins and invitations of a pale lilac hue, and not just lilac ones. And the next day, they are unlikely to remember that the music played in the wrong order as it was intended.
Try not to postpone anything on the last day, because the fewer cases there will be, the less worry there will be. If you are worried about the obscurity, are afraid of forgetting something or making a mistake, take the time to think it over yourself and in silence. Imagine the wedding day in every detail. Clarify all questions as they arise and do not rely on the case.
And take a holiday at least one week before the wedding, so as not to be distracted by work issues and troubles and devote yourself entirely to preparing for the dream holiday. After everything settles, the excitement will definitely go away.
Choose a time for yourself
To avoid unnecessary and exciting thoughts, you should constantly be busy with something. If you have already checked everything and agreed with the wedding organizer, take care of yourself. On your wedding day, you should look perfect: sign up with a beautician, go for a relaxing massage, take a warm bath with aromatic salt or oils. Do not regret it your time - not only will your well-being, but also your mood and sleep improve. And no matter what happens, determine the necessary time to sleep well, and follow this strictly. To better sleep, drink a soothing tea with mint and chamomile or a glass of warm milk.
Help yourself
To save yourself from a nervous breakdown, tune yourself to a positive and do not allow negative emotions. If you feel that you start to get nervous, stop, close your eyes, breathe deeply and slowly until you regain your composure and confidence.
And if you feel that fear or horror covers you, think about what, in fact, makes you afraid. After all, a wedding is one of the happiest days in your life and by no means a “beginning of the end”. Do not let yourself forget how happy you are, that very soon you will become the wife of your loved one. Do not distance yourself from your fiance, arrange romantic dates and do not focus on each other’s shortcomings.
Chat with friends
If the pre-wedding excitement does not go away and you can’t pull yourself together, the bachelor party will be the best soothing one. It is not necessary to triple it once and just before the wedding. Gather your closest girlfriends to allay anxiety and excitement, because they know you well and will be able to distract from feelings, give the necessary advice and just instill happiness in you, thanks to the cheerful and carefree communication. Ask them to figure out how to distract you when your nerves are naughty. Perhaps they will be able to call you more often or "pull out" for fitness and walking.
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